Practice · Ballos
For learners and teachers
Dora Stratou Dance Theatre: Μπάλος. Νάξος - Κινίδαρος. Κυκλάδες. 17 July 2025. · Anna Papas · Watch on YouTube(opens in a new tab)
Rhythm 2/4 · 1 + 1
Beat highlight follows the music; tap on every beat to set the tempo
Speed
Mirror
Loop A–B Press play first
Step breakdown
- 1 Man: L to the left side (woman mirrors with the other foot)
- 2 R crosses in front of L
- & L in place
- 3 R to the right side
- 4 L crosses in front of R
- & R in place
R = right foot · L = left foot
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